Values in Action: Optimism: Assignment 1 | Jewish Women's Renaissance Project

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I was a pretty good teenager, if I do say so myself. My biggest rebellion was...

- Assignment 1
- Assignment 2
- Assignment 3
- Assignment 4

Optimism Appears to Lower Women's Risk of Death
Heart disease by various authors, American Heart Association
A summary of a recent study linking good health to a good outlook.

7 NLP Reframes to Increase Your Optimism and Happiness - by Lenka Majstrikova
How to be more optimistic in seven easy steps.

Dr. Martin Seligman's Definition of Optimism
by happierdotcom, Youtube
Dr. Seligman, founder of the school of "Positive Psychology," defines optimism.

Rabbi Akiva's Optimism
by Meir Soloveichik, Aish.com
How the Jewish People managed to persevere throughout the arduous centuries of exile.

How to Raise an Optimist
by Elizabeth Cohen, Parenting
Practical advice for helping kids stay positive.

We Heart Optimism
by Johnston Wells Public Relations, YouTube
The Denver non-profit community gives the gift of optimism.

Optimism - Assignment 1

How does having a positive attitude affect how you perceive your day?

Notice your negative outlook. Try to catch yourself saying words like "always," "never," and "if only," when you are feeling negative. Are these statements true? (For example: I always miss the bus. I never get to work on time. If only I could be more punctual I'm sure my boss would give me a raise.). Tell us about your new awareness.

More Assignments: 1 2 3 4

To Sleep Perchance,
To Dream...

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